Class Sessions ~ Page 2

 

Thursday night gentle hatha

 6:45pm - 7:45pm  10 classes = $110

Jan 10, 17, 24, 31 / Feb 7, 21, 28 / Mar 7, 21, 28

 

 

A gentler paced Hatha class. Lots of instruction is offered as we breakdown poses and then put sequences together. A great class to start with if you haven't practiced in awhile or you aren't as familiar with the practice of yoga. You can continue to grow with the class as you become more experienced in your own practice.


Saturday Morning Gentle Hatha

may return in the Spring

 

A gentler paced Hatha class. Lots of instruction is offered as we breakdown poses and then put sequences together. A great class to start with if you haven't practiced in awhile or you aren't as familiar with the practice of yoga. You can continue to grow with the class as you become more experienced in your own practice.